Dr Kelly Fleming

Life is a journey, each person's journey is unique.


When Life Feels Upside Down

We all have those days that just seem off. Everything we planned to do gets turned upside down.

How do you handle those days? I’m interested in hearing from others as to how they cope when things just turn out the opposite to what they have planned.

For me, it can be quite a struggle. I have Asperger’s syndrome and although I try not to plan ahead too much so as not to be disappointed, sometimes things just don’t turn out the way I’ve planned.

So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. (NLT)

I experience a lot of anxiety. I feel overwhelmed. I feel confused. I sometimes need someone else to talk to, who understands me. They are able to redirect my thoughts and bring me to a place of comfort.

I invite my readers to share your self-care methods when things seem upside down.

♥️🙏🤟🏼



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